Bay leaves are found in most households in Romania. They are usually used in various dishes, but when used in other ways, these leaves can bring several benefits to the body. We will now tell you why it’s good to burn a bay leaf.
The reason why it is recommended to burn a bay leaf. The beneficial effect on the body.
Specifically, bay leaves contain numerous ingredients and essential oils.
They can help alleviate headaches. So, to enjoy their beneficial effects, you can burn a few bay leaves in a clean ashtray, leave the room for about ten minutes, and then return.
When burned, bay leaves release certain substances that help you relax. The smoke should be distributed throughout the room.
This way, your room will have a nice fragrance, and you will feel less stressed. Moreover, it is said that the smoke from burning these leaves can even break curses.
Benefits of bay leaves
Often used in the kitchen for preparing various dishes, bay leaves bring many benefits to the body. Here are some of the beneficial effects of these aromatic leaves.
Improve digestion
These plant leaves have a diuretic and emetic (anti-vomiting) effect. They can also be used in case of poisoning, as they help the body eliminate toxic substances.
The substances contained in these leaves stimulate digestion, alleviate abdominal cramps, and calm the symptoms of irritable bowel syndrome.
Alleviate respiratory conditions
The essential oil from bay leaves can alleviate the symptoms of respiratory conditions when applied on the chest. It is recommended to leave this oil overnight, as it will continue to act. Inhaling the vapors of this oil can also help alleviate cough.
Bay leaves are beneficial for the heart
These plant leaves contain caffeic acid and other antioxidants that improve heart health, fortify capillary vein walls, and contribute to the elimination of “bad” cholesterol from the blood.
Bay leaves have anti-inflammatory properties
Bay leaves can help reduce the inflammatory process in your body. They contain a phytonutrient that can reduce inflammation and irritation, and they are also very effective in alleviating joint pain.
Reduce anxiety
Linalool in bay leaves can significantly reduce the level of stress hormone in the body, especially when used in aromatherapy.
Long-term exposure to stress can promote the onset and maintenance of anxiety.
Soothe menstrual pain
Women can consume bay leaves to alleviate specific menstrual cramps. Additionally, bay leaves also help regulate the menstrual cycle.
Repel insects
Besides all these benefits, bay leaves contain lauric acid, which keeps insects away. To do this, you can apply a paste made from bay leaves and vegetable oil on your skin.
Bay leaves prevent hair loss
With the help of bay leaves, you can maintain healthy hair. You can prepare an infusion with bay leaves and use it for hair rinsing.
This way, you will notice that you will no longer have dandruff, and your hair will no longer fall out.